FIND THE RIGHT CLASS FOR YOU
Find your favorite session from our diverse range of classes designed to inspire and challenge you. From the precision of Pilates to the dynamic energy of Barre, there’s something for everyone.
No matter your experience level, our classes are crafted to help you feel strong, balanced, and empowered.
On this page, you’ll find more details and information about each class.
OUR CLASSES
Pilates
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Pilates Essence is an open-level class for all our Pilates people out there!
This class builds strength, tone, and mobility with tailored sequences. Modifications are provided, but burn is guaranteed. Leave feeling stronger and aligned!
This pilates class is suitable throughout all trimesters of pregnancy. Please let the instructor know before the class begins, so they can offer any modifications to support you and help you feel your best.
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Level up your exercise with our Pilates Spice Up!
This dynamic class boosts strength and power with more challenging sequences. Feel empowered and energized, and prepare to sweat!
This pilates class is suitable during the first trimester of pregnancy.
From the second trimester onward, we recommend attending the Essence-level class for a more supportive experience. -
Modern Pilates class with focus on core and booty. Suitable for all levels, variations are given throughout the class. Be prepared to feel the burn!
This pilates class is suitable during the first trimester of pregnancy.
From the second trimester onward, we recommend attending the Essence-level class for a more supportive experience.Duration: 45 min
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A modern Pilates class focused on deep core strength and stability. Expect a strong and energizing flow and get ready for the burn!
This pilates class is suitable during the first trimester of pregnancy. From the second trimester onward, we recommend attending the Essence-level class for a more supportive experience.
Duration: 45 min
Barre
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Barre Essence is an open-level class for everyone!
Blending ballet-inspired moves in sequences to tone muscles, improve posture, and boost flexibility. Modifications are provided, but burn is guaranteed. Leave the class feeling strong and revitalized!
This barre class is suitable throughout all trimesters of pregnancy. Please let the instructor know before the class begins, so they can offer any modifications to support you and help you feel your best.
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Turn up the heat with our Barre Spice Up!
This dynamic class combines ballet-inspired moves with strength and power for a full-body workout. Be prepared to feel the burn and leave feeling powerful and amazing (+ sweaty)!
This barre class is suitable during the first trimester of pregnancy. From the second trimester onward, we recommend attending the Essence-level class for a more supportive experience.
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Wake yourself up nicely with our Morning Barre!
The class is an open-level class, designed to be enjoyable for everyone.
Focuses on precise movements to tone and sculpt muscles, while improving posture, balance, and flexibility. With the use of props, exercises can be tailored to offer gentle support or adding resistance for a deeper challenge.
This barre class is suitable throughout all trimesters of pregnancy.
Please let the instructor know before the class begins, so they can offer any modifications to support you and help you feel your best.
We also offer private classes for groups!
Looking for a fun and active way to celebrate or connect? We organize private classes for groups – perfect for team-building events, birthdays, bachelorette parties, or any special occasion.
FIND US
Tuulensuuntori 1
00580 HELSINKI