FIND THE RIGHT PILATES OR BARRE CLASS FOR YOU
Find your favorite session from our diverse range of classes designed to inspire and challenge you. From the precision of Pilates to the dynamic energy of Barre, there’s something for everyone.
No matter your experience level, our classes are crafted to help you feel strong, balanced, and empowered.
On this page, you’ll find more details and information about each class.
OUR CLASSES
Pilates
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Pilates Essence is an open-level class for all our Pilates people out there!
This class builds strength, tone, and mobility with tailored sequences. Modifications are provided, but burn is guaranteed. Leave feeling stronger and aligned!
This pilates class is suitable throughout all trimesters of pregnancy. Please let the instructor know before the class begins, so they can offer any modifications to support you and help you feel your best.
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Level up your exercise with our Pilates Spice Up!
This dynamic class boosts strength and power with more challenging sequences. Feel empowered and energized, and prepare to sweat!
This pilates class is suitable during the first trimester of pregnancy.
From the second trimester onward, we recommend attending the Essence-level class for a more supportive experience. -
Modern Pilates class with focus on core and booty. Suitable for all levels, variations are given throughout the class. Be prepared to feel the burn!
This pilates class is suitable during the first trimester of pregnancy.
From the second trimester onward, we recommend attending the Essence-level class for a more supportive experience.Duration: 45 min
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A modern Pilates class focused on deep core strength and stability. Expect a strong and energizing flow and get ready for the burn!
This pilates class is suitable during the first trimester of pregnancy. From the second trimester onward, we recommend attending the Essence-level class for a more supportive experience.
Duration: 45 min
Barre
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Barre Essence is an open-level class for everyone!
Blending ballet-inspired moves in sequences to tone muscles, improve posture, and boost flexibility. Modifications are provided, but burn is guaranteed. Leave the class feeling strong and revitalized!
This barre class is suitable throughout all trimesters of pregnancy. Please let the instructor know before the class begins, so they can offer any modifications to support you and help you feel your best.
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Turn up the heat with our Barre Spice Up!
This dynamic class combines ballet-inspired moves with strength and power for a full-body workout. Be prepared to feel the burn and leave feeling powerful and amazing (+ sweaty)!
This barre class is suitable during the first trimester of pregnancy. From the second trimester onward, we recommend attending the Essence-level class for a more supportive experience.
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Welcome to the gentle yet empowering Bebe Barre class!
This class is designed for mums who want to strengthen their bodies and rediscover the joy of movement together with their baby. You’re welcome to bring your little one along – your baby can be in your arms, in a carrier, or on a blanket next to you.
The class is suitable for all mums who have had their postnatal check-up, received medical clearance to exercise, and feel ready to start postpartum movement.
Your instructor is Emmi – an experienced pre- and postnatal Pilates teacher and barre instructor, who combines kindness and strength in every class.
Tervetuloa lempeälle mutta tehokkaalle Bebe Barre -tunnille! Tämä tunti on suunniteltu äideille, jotka haluavat vahvistaa kehoa ja löytää liikunnan ilon vauvan kanssa. Voit ottaa vauvasi mukaan tunnille – hän saa olla sylissä, kantorepussa tai omalla viltillä seuraamassa menoa.
Tunti sopii kaikille, jotka ovat käyneet jälkitarkastuksessa, saaneet vihreän valon liikkumiselle ja kokevat olonsa valmiiksi aloittaa rauhallisen ja äitiysturvallisen harjoittelun.
Ohjaajana toimii Emmi – kokenut äitiys- ja raskauspilatesopettaja sekä barreohjaaja, joka yhdistää liikkeisiin lempeyttä sekä voimaa.
We also offer private Pilates and Barre classes for groups!
Looking for a fun and active way to celebrate or connect? We organize private classes for groups – perfect for team-building events, birthdays, bachelorette parties, or any special occasion.
FIND US
Tuulensuuntori 1
00580 HELSINKI